Léonard Van Voorthuysen v20c/2:00r...5 row
3,822
Meters
13:35.8
Time
1:46.7
Pace
300
Calories
150
Heart Rate
| Rest Distance | 119 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,941 |
| Overall Time | 23:35.8 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1290 |
| Stroke Rate | 29 |
| Stroke Count | 392 |
| Drag Factor | 200 |
June 02, 2023 18:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:35.8 | 3,822 | 1:46.7 | 288 | 1290 | 29 | 150 | |
| 0:46.6 | 233 | 1:40.0 | 350 | 1504 | 31 | 139 | |
| r: 2:00 | 42 | ||||||
| 1:37.0 | 478 | 1:41.4 | 335 | 1453 | 30 | 147 | |
| r: 2:00 | 23 | ||||||
| 2:35.2 | 744 | 1:44.3 | 308 | 1361 | 29 | 154 | |
| r: 2:00 | 18 | ||||||
| 3:40.0 | 1,027 | 1:47.1 | 285 | 1280 | 28 | 158 | |
| r: 2:00 | 20 | ||||||
| 4:56.9 | 1,341 | 1:50.7 | 258 | 1187 | 28 | 152 | |
| r: 2:00 | 16 | ||||||
| r119 |
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Workout Graph
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