Léonard Van Voorthuysen v5:00/2:00r...4 row
5,635
Meters
20:00.0
Time
1:46.4
Pace
431
Calories
165
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,720 |
| Overall Time | 28:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 203 |
May 20, 2023 18:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,635 | 1:46.4 | 290 | 1297 | 27 | 165 | |
| 5:00.0 | 1,403 | 1:46.9 | 286 | 1285 | 27 | 154 | |
| r: 2:00 | 17 | ||||||
| 5:00.0 | 1,409 | 1:46.4 | 290 | 1298 | 27 | 166 | |
| r: 2:00 | 28 | ||||||
| 5:00.0 | 1,411 | 1:46.3 | 291 | 1302 | 27 | 168 | |
| r: 2:00 | 26 | ||||||
| 5:00.0 | 1,412 | 1:46.2 | 292 | 1304 | 28 | 172 | |
| r: 2:00 | 14 | ||||||
| r85 |
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Workout Graph
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