Léonard Van Voorthuysen v3:00/2:00r...6 row
5,098
Meters
18:00.0
Time
1:45.9
Pace
390
Calories
159
Heart Rate
| Rest Distance | 148 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,246 |
| Overall Time | 30:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1313 |
| Stroke Rate | 27 |
| Stroke Count | 494 |
| Drag Factor | 211 |
May 08, 2023 18:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,098 | 1:45.9 | 295 | 1313 | 27 | 159 | |
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 27 | 145 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 27 | 150 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 28 | 161 | |
| r: 2:00 | 26 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 28 | 165 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 27 | 166 | |
| r: 2:00 | 20 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 28 | 169 | |
| r: 2:00 | 21 | ||||||
| r148 |
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Workout Graph
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