Léonard Van Voorthuysen v2:00/1:00r...6 row
3,476
Meters
12:00.0
Time
1:43.5
Pace
274
Calories
166
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,600 |
| Overall Time | 18:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1384 |
| Stroke Rate | 28 |
| Stroke Count | 335 |
| Drag Factor | 206 |
May 02, 2023 18:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,476 | 1:43.5 | 315 | 1384 | 28 | 166 | |
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 27 | 160 | |
| r: 1:00 | 25 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 28 | 163 | |
| r: 1:00 | 24 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 | 165 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 576 | 1:44.1 | 310 | 1365 | 28 | 169 | |
| r: 1:00 | 16 | ||||||
| 2:00.0 | 581 | 1:43.2 | 318 | 1393 | 28 | 172 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 30 | 171 | |
| r: 1:00 | 18 | ||||||
| r124 |
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Workout Graph
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