Léonard Van Voorthuysen v1:00/1:01r...10 row
3,107
Meters
10:00.0
Time
1:36.5
Pace
269
Calories
170
Heart Rate
| Rest Distance | 195 |
|---|---|
| Rest Time | 9:09.0 |
| Overall Distance | 3,302 |
| Overall Time | 19:09.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1638 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 205 |
September 04, 2022 18:29:49
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,107 | 1:36.5 | 389 | 1638 | 34 | 170 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 34 | 160 | |
| r: 1:01 | 26 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | 160 | |
| r: 1:02 | 20 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 33 | 164 | |
| r: 1:01 | 25 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | 167 | |
| r: 1:01 | 27 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 34 | 173 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 33 | 174 | |
| r: 1:02 | 20 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 34 | 175 | |
| r: 1:01 | 12 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | 177 | |
| r: 1:00 | 28 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 34 | 177 | |
| r: 1:01 | 21 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 35 | 178 | |
| r195 |
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