Léonard Van Voorthuysen v1:00/1:01r...10 row
3,109
Meters
10:00.0
Time
1:36.4
Pace
269
Calories
158
Heart Rate
| Rest Distance | 189 |
|---|---|
| Rest Time | 9:09.0 |
| Overall Distance | 3,298 |
| Overall Time | 19:09.0 |
| Average Watts | 390 |
|---|---|
| Calories Per Hour | 1640 |
| Stroke Rate | 31 |
| Stroke Count | 310 |
| Drag Factor | 212 |
June 06, 2022 18:52:31
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,109 | 1:36.4 | 390 | 1640 | 31 | 158 | |
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 31 | 143 | |
| r: 1:01 | 23 | ||||||
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 31 | 151 | |
| r: 1:02 | 20 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 31 | 152 | |
| r: 1:01 | 16 | ||||||
| 1:00.0 | 309 | 1:37.0 | 382 | 1616 | 30 | 159 | |
| r: 1:01 | 15 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 31 | 158 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 31 | 161 | |
| r: 1:02 | 19 | ||||||
| 1:00.0 | 312 | 1:36.1 | 394 | 1654 | 32 | 163 | |
| r: 1:01 | 23 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 31 | 165 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 31 | 166 | |
| r: 1:01 | 25 | ||||||
| 1:00.0 | 311 | 1:36.4 | 390 | 1641 | 31 | 165 | |
| r189 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.