Léonard Van Voorthuysen v3:00/2:00r...6 row
5,113
Meters
18:00.0
Time
1:45.6
Pace
406
Calories
166
Heart Rate
| Rest Distance | 579 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,692 |
| Overall Time | 30:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1322 |
| Stroke Rate | 26 |
| Stroke Count | 480 |
| Drag Factor | 197 |
December 05, 2025 06:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,113 | 1:45.6 | 297 | 1322 | 26 | 166 | |
| 3:00.0 | 842 | 1:46.8 | 287 | 1286 | 27 | 157 | |
| r: 2:00 | 52 | ||||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1329 | 26 | 159 | |
| r: 2:00 | 37 | ||||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 27 | 168 | |
| r: 2:00 | 37 | ||||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 27 | 172 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 27 | 170 | |
| r: 2:00 | 28 | ||||||
| 3:00.0 | 853 | 1:45.5 | 298 | 1325 | 27 | 174 | |
| r: 2:00 | 398 | ||||||
| r579 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.