Léonard Van Voorthuysen v1:00/2:00r...5 row
3,712
Meters
13:00.0
Time
1:45.0
Pace
301
Calories
163
Heart Rate
| Rest Distance | 558 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,270 |
| Overall Time | 23:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 27 |
| Stroke Count | 353 |
| Drag Factor | 206 |
October 16, 2025 06:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,712 | 1:45.0 | 302 | 1338 | 27 | 163 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 30 | 156 | |
| r: 2:00 | 37 | ||||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 27 | 162 | |
| r: 2:00 | 29 | ||||||
| 5:00.0 | 1,379 | 1:48.7 | 272 | 1235 | 26 | 165 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 27 | 166 | |
| r: 2:00 | 68 | ||||||
| 1:00.0 | 322 | 1:33.1 | 433 | 1789 | 29 | 166 | |
| r: 2:00 | 392 | ||||||
| r558 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.