Léonard Van Voorthuysen v3:00/2:00r...4 row
3,414
Meters
12:00.0
Time
1:45.4
Pace
273
Calories
165
Heart Rate
| Rest Distance | 335 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,749 |
| Overall Time | 20:00.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1327 |
| Stroke Rate | 27 |
| Stroke Count | 329 |
| Drag Factor | 204 |
October 09, 2025 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,414 | 1:45.4 | 299 | 1327 | 27 | 165 | |
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 27 | 155 | |
| r: 2:00 | 48 | ||||||
| 3:00.0 | 854 | 1:45.3 | 299 | 1329 | 27 | 165 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 28 | 171 | |
| r: 2:00 | 25 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 27 | 172 | |
| r: 2:00 | 238 | ||||||
| r335 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.