Léonard Van Voorthuysen 5000m row
5,000
Meters
18:30.1
Time
1:51.0
Pace
374
Calories
163
Heart Rate
Average Watts | 256 |
---|---|
Calories Per Hour | 1180 |
Stroke Rate | 25 |
Stroke Count | 483 |
Drag Factor | 201 |
October 07, 2025 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
18:30.1 | 5,000 | 1:51.0 | 256 | 1180 | 25 | 163 |
3:44.1 | 1,000 | 1:52.0 | 249 | 1156 | 26 | 148 |
3:41.9 | 2,000 | 1:50.9 | 256 | 1181 | 25 | 161 |
3:42.1 | 3,000 | 1:51.0 | 256 | 1179 | 26 | 166 |
3:41.8 | 4,000 | 1:50.9 | 257 | 1183 | 26 | 169 |
3:40.2 | 5,000 | 1:50.1 | 262 | 1202 | 26 | 172 |
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Workout Graph

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