Léonard Van Voorthuysen v2000m/2:00r...5 row
10,000
Meters
38:07.9
Time
1:54.3
Pace
721
Calories
156
Heart Rate
| Rest Distance | 109 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,109 |
| Overall Time | 46:07.9 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 26 |
| Stroke Count | 992 |
| Drag Factor | 208 |
September 30, 2025 07:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 38:07.9 | 10,000 | 1:54.3 | 234 | 1104 | 26 | 156 | |
| 7:46.2 | 2,000 | 1:56.5 | 221 | 1060 | 27 | 142 | |
| r: 2:00 | 29 | ||||||
| 7:36.2 | 2,000 | 1:54.0 | 236 | 1111 | 26 | 155 | |
| r: 2:00 | 28 | ||||||
| 7:33.9 | 2,000 | 1:53.4 | 240 | 1124 | 26 | 160 | |
| r: 2:00 | 24 | ||||||
| 7:35.8 | 2,000 | 1:53.9 | 237 | 1114 | 26 | 162 | |
| r: 2:00 | 28 | ||||||
| 7:35.7 | 2,000 | 1:53.9 | 237 | 1114 | 25 | 163 | |
| r109 |
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Workout Graph
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