Sign Up

Léonard Van Voorthuysen v0:20/0:10r...24 row

2,527

Meters

8:00.0

Time

1:34.9

Pace

234

Calories

159

Heart Rate

Rest Distance446
Rest Time11:40.0
Overall Distance2,973
Overall Time19:40.0
Average Watts409
Calories Per Hour1706
Stroke Rate32
Stroke Count258
Drag Factor208

September 29, 2025 06:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,527 1:34.9 409 1706 32 159
0:20.0 105 1:35.2 405 1694 30 120
r: 0:10 18
0:20.0 107 1:33.4 429 1775 30 143
r: 0:10 12
0:20.0 106 1:34.3 417 1734 33 149
r: 0:10 17
0:20.0 109 1:31.7 453 1859 33 155
r: 0:10 15
0:20.0 105 1:35.2 405 1694 33 160
r: 0:10 18
0:20.0 105 1:35.2 405 1694 33 166
r: 0:10 17
0:20.0 105 1:35.2 405 1694 33 166
r: 0:10 25
0:20.0 105 1:35.2 405 1694 33 165
r: 4:00 32
0:20.0 108 1:32.5 441 1817 33 135
r: 0:10 18
0:20.0 108 1:32.5 441 1817 33 147
r: 0:10 23
0:20.0 106 1:34.3 417 1734 30 161
r: 0:10 16
0:20.0 103 1:37.0 382 1616 33 162
r: 0:10 25
0:20.0 108 1:32.5 441 1817 33 166
r: 0:10 20
0:20.0 103 1:37.0 382 1616 30 167
r: 0:10 15
0:20.0 103 1:37.0 382 1616 30 170
r: 0:10 12
0:20.0 101 1:39.0 361 1541 30 169
r: 4:00 23
0:20.0 107 1:33.4 429 1775 33 134
r: 0:10 18
0:20.0 106 1:34.3 417 1734 33 151
r: 0:10 17
0:20.0 107 1:33.4 429 1775 33 163
r: 0:10 15
0:20.0 104 1:36.1 394 1654 33 169
r: 0:10 15
0:20.0 106 1:34.3 417 1734 33 172
r: 0:10 19
0:20.0 104 1:36.1 394 1654 33 176
r: 0:10 21
0:20.0 102 1:38.0 371 1578 33 175
r: 0:10 16
0:20.0 104 1:36.1 394 1654 33 176
r: 0:10 19
r446

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.