Léonard Van Voorthuysen v5:00/2:00r...5 row
4,244
Meters
15:00.0
Time
1:46.0
Pace
338
Calories
164
Heart Rate
| Rest Distance | 527 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,771 |
| Overall Time | 25:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 205 |
September 23, 2025 06:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,244 | 1:46.0 | 294 | 1310 | 27 | 164 | |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 27 | 153 | |
| r: 2:00 | 20 | ||||||
| 4:00.0 | 1,116 | 1:47.5 | 282 | 1268 | 27 | 161 | |
| r: 2:00 | 26 | ||||||
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 27 | 166 | |
| r: 2:00 | 22 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 28 | 171 | |
| r: 2:00 | 41 | ||||||
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 29 | 169 | |
| r: 2:00 | 418 | ||||||
| r527 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.