Léonard Van Voorthuysen v2:00/2:00r...5 row
4,011
Meters
14:00.0
Time
1:44.7
Pace
324
Calories
171
Heart Rate
| Rest Distance | 577 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,588 |
| Overall Time | 24:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1349 |
| Stroke Rate | 27 |
| Stroke Count | 380 |
| Drag Factor | 202 |
September 09, 2025 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,011 | 1:44.7 | 305 | 1349 | 27 | 171 | |
| 2:00.0 | 585 | 1:42.5 | 324 | 1416 | 28 | 161 | |
| r: 2:00 | 142 | ||||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 27 | 169 | |
| r: 2:00 | 38 | ||||||
| 4:00.0 | 1,128 | 1:46.3 | 291 | 1300 | 27 | 173 | |
| r: 2:00 | 53 | ||||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 27 | 176 | |
| r: 2:00 | 65 | ||||||
| 2:00.0 | 584 | 1:42.7 | 323 | 1410 | 28 | 177 | |
| r: 2:00 | 279 | ||||||
| r577 |
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Workout Graph
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