Léonard Van Voorthuysen 5000m row
5,000
Meters
18:30.4
Time
1:51.0
Pace
373
Calories
169
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 27 |
| Stroke Count | 498 |
| Drag Factor | 202 |
August 24, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.4 | 5,000 | 1:51.0 | 256 | 1179 | 27 | 169 |
| 3:43.1 | 1,000 | 1:51.5 | 252 | 1167 | 27 | 150 |
| 3:41.9 | 2,000 | 1:50.9 | 256 | 1181 | 27 | 166 |
| 3:43.2 | 3,000 | 1:51.6 | 252 | 1166 | 27 | 172 |
| 3:41.8 | 4,000 | 1:50.9 | 257 | 1183 | 27 | 176 |
| 3:40.5 | 5,000 | 1:50.2 | 261 | 1198 | 27 | 182 |
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Workout Graph
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