Léonard Van Voorthuysen 5000m row
5,000
Meters
18:28.2
Time
1:50.8
Pace
361
Calories
160
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 204 |
July 22, 2025 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.2 | 5,000 | 1:50.8 | 257 | 1185 | 26 | 160 |
| 3:40.5 | 1,000 | 1:50.2 | 261 | 1198 | 26 | 147 |
| 3:42.1 | 2,000 | 1:51.0 | 256 | 1179 | 26 | 155 |
| 3:42.0 | 3,000 | 1:51.0 | 256 | 1180 | 26 | 163 |
| 3:41.7 | 4,000 | 1:50.8 | 257 | 1184 | 27 | 167 |
| 3:41.7 | 5,000 | 1:50.8 | 257 | 1184 | 27 | 170 |
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Workout Graph
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