Léonard Van Voorthuysen v1:00/1:00r...7 row
3,013
Meters
10:00.0
Time
1:39.5
Pace
250
Calories
164
Heart Rate
| Rest Distance | 349 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,362 |
| Overall Time | 17:00.0 |
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1520 |
| Stroke Rate | 28 |
| Stroke Count | 286 |
| Drag Factor | 197 |
July 01, 2025 18:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 3,013 | 1:39.5 | 355 | 1520 | 28 | 164 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 29 | 147 | |
| r: 1:00 | 11 | ||||||
| 2:00.0 | 588 | 1:42.0 | 329 | 1433 | 28 | 156 | |
| r: 1:00 | 18 | ||||||
| 1:00.0 | 304 | 1:38.6 | 364 | 1553 | 29 | 158 | |
| r: 1:00 | 40 | ||||||
| 2:00.0 | 589 | 1:41.8 | 331 | 1439 | 28 | 169 | |
| r: 1:00 | 40 | ||||||
| 1:00.0 | 310 | 1:36.7 | 386 | 1629 | 29 | 169 | |
| r: 1:00 | 39 | ||||||
| 2:00.0 | 591 | 1:41.5 | 334 | 1451 | 29 | 174 | |
| r: 1:00 | 23 | ||||||
| 1:00.0 | 319 | 1:34.0 | 421 | 1748 | 30 | 178 | |
| r: 1:00 | 178 | ||||||
| r349 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.