Léonard Van Voorthuysen 5000m row
5,000
Meters
18:29.9
Time
1:50.9
Pace
362
Calories
157
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1181 |
| Stroke Rate | 26 |
| Stroke Count | 490 |
| Drag Factor | 201 |
June 28, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.9 | 5,000 | 1:50.9 | 256 | 1181 | 26 | 157 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 27 | 133 |
| 3:43.1 | 2,000 | 1:51.5 | 252 | 1167 | 26 | 151 |
| 3:41.1 | 3,000 | 1:50.5 | 259 | 1191 | 27 | 162 |
| 3:40.2 | 4,000 | 1:50.1 | 262 | 1202 | 27 | 169 |
| 3:40.1 | 5,000 | 1:50.0 | 263 | 1203 | 27 | 172 |
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Workout Graph
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