Léonard Van Voorthuysen 5000m row
5,000
Meters
18:29.0
Time
1:50.9
Pace
361
Calories
164
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
| Drag Factor | 197 |
June 14, 2025 15:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.0 | 5,000 | 1:50.9 | 257 | 1183 | 26 | 164 |
| 3:45.4 | 1,000 | 1:52.7 | 245 | 1141 | 26 | 145 |
| 3:40.9 | 2,000 | 1:50.4 | 260 | 1193 | 27 | 160 |
| 3:41.9 | 3,000 | 1:50.9 | 256 | 1181 | 26 | 164 |
| 3:41.6 | 4,000 | 1:50.8 | 257 | 1185 | 27 | 172 |
| 3:39.2 | 5,000 | 1:49.6 | 266 | 1214 | 27 | 180 |
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Workout Graph
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