Léonard Van Voorthuysen 5000m row
5,000
Meters
18:30.1
Time
1:51.0
Pace
361
Calories
169
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1180 |
| Stroke Rate | 25 |
| Stroke Count | 476 |
| Drag Factor | 202 |
June 03, 2025 12:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.1 | 5,000 | 1:51.0 | 256 | 1180 | 25 | 169 |
| 3:42.8 | 1,000 | 1:51.4 | 253 | 1171 | 25 | 153 |
| 3:42.0 | 2,000 | 1:51.0 | 256 | 1180 | 25 | 164 |
| 3:42.2 | 3,000 | 1:51.1 | 255 | 1178 | 26 | 171 |
| 3:41.8 | 4,000 | 1:50.9 | 257 | 1183 | 26 | 180 |
| 3:41.3 | 5,000 | 1:50.6 | 258 | 1189 | 27 | 179 |
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Workout Graph
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