Léonard Van Voorthuysen v3:00/2:00r...5 row
4,259
Meters
15:00.0
Time
1:45.6
Pace
327
Calories
164
Heart Rate
| Rest Distance | 590 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,849 |
| Overall Time | 25:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1321 |
| Stroke Rate | 26 |
| Stroke Count | 400 |
| Drag Factor | 205 |
May 06, 2025 12:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,259 | 1:45.6 | 297 | 1321 | 26 | 164 | |
| 3:00.0 | 849 | 1:46.0 | 294 | 1311 | 26 | 154 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 26 | 163 | |
| r: 2:00 | 57 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 27 | 164 | |
| r: 2:00 | 39 | ||||||
| 3:00.0 | 851 | 1:45.7 | 296 | 1318 | 27 | 169 | |
| r: 2:00 | 35 | ||||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 27 | 170 | |
| r: 2:00 | 413 | ||||||
| r590 |
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Workout Graph
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