Léonard Van Voorthuysen v3:00/2:00r...6 row
5,071
Meters
18:00.0
Time
1:46.4
Pace
387
Calories
163
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,630 |
| Overall Time | 30:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 27 |
| Stroke Count | 492 |
| Drag Factor | 207 |
April 29, 2025 13:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 5,071 | 1:46.4 | 290 | 1297 | 27 | 163 | |
| 3:00.0 | 841 | 1:47.0 | 286 | 1282 | 27 | 157 | |
| r: 2:00 | 32 | ||||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 27 | 158 | |
| r: 2:00 | 39 | ||||||
| 3:00.0 | 843 | 1:46.7 | 288 | 1289 | 27 | 164 | |
| r: 2:00 | 22 | ||||||
| 3:00.0 | 847 | 1:46.2 | 292 | 1304 | 27 | 166 | |
| r: 2:00 | 27 | ||||||
| 3:00.0 | 848 | 1:46.1 | 293 | 1307 | 27 | 167 | |
| r: 2:00 | 24 | ||||||
| 3:00.0 | 850 | 1:45.8 | 295 | 1314 | 28 | 170 | |
| r: 2:00 | 415 | ||||||
| r559 |
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Workout Graph
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