Léonard Van Voorthuysen 5000m row
5,000
Meters
18:29.0
Time
1:50.9
Pace
363
Calories
163
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1183 |
| Stroke Rate | 26 |
| Stroke Count | 486 |
| Drag Factor | 208 |
April 28, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:29.0 | 5,000 | 1:50.9 | 257 | 1183 | 26 | 163 |
| 3:43.4 | 1,000 | 1:51.7 | 251 | 1164 | 26 | 147 |
| 3:41.6 | 2,000 | 1:50.8 | 257 | 1185 | 26 | 161 |
| 3:41.5 | 3,000 | 1:50.7 | 258 | 1186 | 26 | 169 |
| 3:41.4 | 4,000 | 1:50.7 | 258 | 1187 | 26 | 171 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1191 | 27 | 170 |
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Workout Graph
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