Léonard Van Voorthuysen v2:00/2:00r...5 row
4,029
Meters
14:00.0
Time
1:44.2
Pace
316
Calories
173
Heart Rate
| Rest Distance | 520 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,549 |
| Overall Time | 24:00.0 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1363 |
| Stroke Rate | 26 |
| Stroke Count | 374 |
| Drag Factor | 199 |
April 26, 2025 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 4,029 | 1:44.2 | 309 | 1363 | 26 | 173 | |
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 27 | 164 | |
| r: 2:00 | 46 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 26 | 168 | |
| r: 2:00 | 41 | ||||||
| 4:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 27 | 176 | |
| r: 2:00 | 29 | ||||||
| 3:00.0 | 860 | 1:44.6 | 305 | 1350 | 27 | 180 | |
| r: 2:00 | 25 | ||||||
| 2:00.0 | 596 | 1:40.6 | 343 | 1480 | 27 | 181 | |
| r: 2:00 | 379 | ||||||
| r520 |
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Workout Graph
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