Léonard Van Voorthuysen v50c/2:00r...5 row
1,570
Meters
4:54.7
Time
1:33.8
Pace
150
Calories
166
Heart Rate
| Rest Distance | 739 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,309 |
| Overall Time | 14:54.7 |
| Average Watts | 423 |
|---|---|
| Calories Per Hour | 1757 |
| Stroke Rate | 30 |
| Stroke Count | 142 |
| Drag Factor | 205 |
April 25, 2025 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 4:54.7 | 1,570 | 1:33.8 | 423 | 1757 | 30 | 166 | |
| 1:51.3 | 566 | 1:38.3 | 368 | 1567 | 28 | 171 | |
| r: 2:00 | 50 | ||||||
| 1:21.7 | 429 | 1:35.2 | 405 | 1695 | 28 | 174 | |
| r: 2:00 | 50 | ||||||
| 0:54.9 | 302 | 1:30.8 | 466 | 1904 | 30 | 173 | |
| r: 2:00 | 103 | ||||||
| 0:32.4 | 187 | 1:26.6 | 538 | 2152 | 32 | 168 | |
| r: 2:00 | 107 | ||||||
| 0:14.4 | 87 | 1:22.7 | 617 | 2425 | 33 | 147 | |
| r: 2:00 | 429 | ||||||
| r739 |
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Workout Graph
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