Léonard Van Voorthuysen v2000m/3:00r...3 row
3,500
Meters
12:12.1
Time
1:44.5
Pace
274
Calories
181
Heart Rate
| Rest Distance | 103 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,603 |
| Overall Time | 18:12.1 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 27 |
| Stroke Count | 327 |
| Drag Factor | 204 |
April 22, 2025 12:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:12.1 | 3,500 | 1:44.5 | 306 | 1352 | 27 | 181 | |
| 7:05.8 | 2,000 | 1:46.4 | 290 | 1298 | 26 | 179 | |
| r: 3:00 | 47 | ||||||
| 3:28.0 | 1,000 | 1:44.0 | 311 | 1370 | 27 | 182 | |
| r: 2:00 | 34 | ||||||
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 28 | 182 | |
| r: 1:00 | 22 | ||||||
| r103 |
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Workout Graph
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