Léonard Van Voorthuysen v2:00/1:00r...8 row
4,587
Meters
16:00.0
Time
1:44.6
Pace
358
Calories
171
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,816 |
| Overall Time | 24:00.0 |
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 27 |
| Stroke Count | 437 |
| Drag Factor | 204 |
April 19, 2025 17:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,587 | 1:44.6 | 305 | 1351 | 27 | 171 | |
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 161 | |
| r: 1:00 | 26 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 168 | |
| r: 1:00 | 27 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 28 | 169 | |
| r: 1:00 | 19 | ||||||
| 2:00.0 | 571 | 1:45.0 | 302 | 1338 | 28 | 171 | |
| r: 1:00 | 32 | ||||||
| 2:00.0 | 573 | 1:44.7 | 305 | 1349 | 27 | 173 | |
| r: 1:00 | 22 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 27 | 176 | |
| r: 1:00 | 28 | ||||||
| 2:00.0 | 574 | 1:44.5 | 306 | 1354 | 27 | 176 | |
| r: 1:00 | 29 | ||||||
| 2:00.0 | 575 | 1:44.3 | 308 | 1360 | 28 | 178 | |
| r: 1:00 | 46 | ||||||
| r229 |
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Workout Graph
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