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Léonard Van Voorthuysen v10c/0:30r...20 row

2,020

Meters

6:08.5

Time

1:31.2

Pace

200

Calories

153

Heart Rate

Rest Distance631
Rest Time10:00.0
Overall Distance2,651
Overall Time16:08.5
Average Watts461
Calories Per Hour1887
Stroke Rate31
Stroke Count195
Drag Factor205

April 15, 2025 12:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:08.5 2,020 1:31.2 461 1887 31 153
0:20.2 107 1:34.3 416 1732 30 125
r: 0:30 44
0:18.6 102 1:31.1 462 1889 32 137
r: 0:30 31
0:18.8 103 1:31.2 460 1884 32 143
r: 0:30 42
0:17.7 99 1:29.3 490 1986 31 148
r: 0:30 26
0:19.7 104 1:34.7 412 1717 31 150
r: 0:30 31
0:18.1 99 1:31.4 458 1876 33 148
r: 0:30 26
0:19.0 102 1:33.1 433 1790 32 151
r: 0:30 32
0:18.1 100 1:30.5 472 1925 30 153
r: 0:30 29
0:18.5 102 1:30.6 469 1915 32 160
r: 0:30 44
0:17.9 99 1:30.4 474 1930 30 160
r: 0:30 32
0:18.3 100 1:31.5 457 1872 33 157
r: 0:30 23
0:18.6 102 1:31.1 462 1889 32 155
r: 0:30 34
0:18.3 101 1:30.5 471 1920 29 156
r: 0:30 32
0:18.4 101 1:31.0 463 1893 33 160
r: 0:30 31
0:18.3 101 1:30.5 471 1920 33 159
r: 0:30 32
0:18.8 103 1:31.2 460 1884 32 159
r: 0:30 27
0:18.4 101 1:31.0 463 1893 33 159
r: 0:30 34
0:18.0 100 1:30.0 480 1952 33 162
r: 0:30 34
0:18.7 102 1:31.6 454 1863 32 163
r: 0:30 28
0:16.2 94 1:26.1 547 2182 33 161
r: 0:30 19
r631

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