Davey DW 2x800m/1:00r row
1,600
Meters
6:49.9
Time
2:08.0
Pace
98
Calories
| Rest Distance | 61 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,661 |
| Overall Time | 8:49.9 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 20 |
| Stroke Count | 144 |
| Drag Factor | 108 |
September 04, 2024 20:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.9 | 1,600 | 2:08.0 | 167 | 873 | 20 | |
| 3:26.2 | 800 | 2:08.8 | 164 | 862 | 20 | |
| 3:23.7 | 800 | 2:07.3 | 170 | 883 | 20 | |
| r61 |
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Workout Graph
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