Davey DW v10:00/0:55r...8 row
18,946
Meters
1:20:00.0
Time
2:06.6
Pace
1189
Calories
| Rest Distance | 123 |
|---|---|
| Rest Time | 6:56.0 |
| Overall Distance | 19,069 |
| Overall Time | 1:26:56.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 1794 |
| Drag Factor | 119 |
April 29, 2021 22:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,946 | 2:06.6 | 172 | 892 | 22 | |
| 10:00.0 | 2,341 | 2:08.1 | 166 | 872 | 22 | |
| r: 0:55 | 18 | |||||
| 10:00.0 | 2,402 | 2:04.8 | 180 | 918 | 23 | |
| r: 0:34 | 20 | |||||
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 23 | |
| r: 2:01 | 14 | |||||
| 10:00.0 | 2,401 | 2:04.9 | 179 | 917 | 23 | |
| r: 0:46 | 21 | |||||
| 10:00.0 | 2,386 | 2:05.7 | 176 | 906 | 23 | |
| r: 0:43 | 19 | |||||
| 10:00.0 | 2,325 | 2:09.0 | 163 | 860 | 22 | |
| r: 0:50 | 14 | |||||
| 10:00.0 | 2,332 | 2:08.6 | 164 | 865 | 22 | |
| r: 1:03 | 5 | |||||
| 10:00.0 | 2,338 | 2:08.3 | 166 | 870 | 22 | |
| r: 0:04 | 12 | |||||
| r123 |
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Workout Graph
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