Davey DW 4x13:00/0:30r row
12,210
Meters
52:00.0
Time
2:07.7
Pace
762
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,246 |
| Overall Time | 54:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 1113 |
| Drag Factor | 118 |
April 28, 2021 22:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:00.0 | 12,210 | 2:07.7 | 168 | 877 | 21 | |
| 13:00.0 | 3,047 | 2:07.9 | 167 | 874 | 21 | |
| 13:00.0 | 3,019 | 2:09.1 | 162 | 858 | 21 | |
| 13:00.0 | 3,057 | 2:07.5 | 169 | 880 | 22 | |
| 13:00.0 | 3,087 | 2:06.3 | 174 | 897 | 22 | |
| r36 |
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Workout Graph
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