Davey DW v15:00/2:00r...3 row
10,627
Meters
45:00.0
Time
2:07.0
Pace
664
Calories
| Rest Distance | 64 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,691 |
| Overall Time | 51:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 117 |
March 12, 2021 20:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,627 | 2:07.0 | 171 | 887 | 21 | |
| 15:00.0 | 3,540 | 2:07.1 | 170 | 886 | 21 | |
| r: 2:00 | 28 | |||||
| 15:00.0 | 3,549 | 2:06.7 | 172 | 890 | 21 | |
| r: 2:00 | 14 | |||||
| 15:00.0 | 3,538 | 2:07.1 | 170 | 885 | 21 | |
| r: 2:00 | 22 | |||||
| r64 |
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Workout Graph
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