Fiona Shackleton 1012m row
1,012
Meters
5:26.1
Time
2:41.1
Pace
53
Calories
72
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 25 |
| Stroke Count | 139 |
October 17, 2024 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:26.1 | 1,012 | 2:41.1 | 84 | 588 | 53 | 25 | 72 |
| 2:07.1 | 400 | 2:38.8 | 87 | 600 | 21 | 26 | 72 |
| 2:07.4 | 800 | 2:39.2 | 87 | 598 | 21 | 26 | |
| 1:09.5 | 1,012 | 2:43.9 | 79 | 573 | 11 | 24 |
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Workout Graph
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