Fiona Shackleton 261m row
261
Meters
1:56.0
Time
3:42.2
Pace
13
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 23 |
| Stroke Count | 46 |
| Drag Factor | 104 |
June 24, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:56.0 | 261 | 3:42.2 | 32 | 409 | 13 | 23 |
| 0:43.9 | 100 | 3:39.5 | 33 | 413 | 5 | 25 |
| 0:44.8 | 200 | 3:44.0 | 31 | 407 | 5 | 24 |
| 0:27.4 | 261 | 3:44.5 | 31 | 406 | 3 | 22 |
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Workout Graph
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