Fiona Shackleton 1000m row
1,000
Meters
4:58.6
Time
2:29.3
Pace
52
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 25 |
| Stroke Count | 123 |
| Drag Factor | 106 |
April 01, 2022 19:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:58.6 | 1,000 | 2:29.3 | 105 | 661 | 25 |
| 1:03.1 | 200 | 2:37.7 | 89 | 606 | 24 |
| 1:01.1 | 400 | 2:32.7 | 98 | 637 | 23 |
| 1:00.4 | 600 | 2:31.0 | 102 | 649 | 25 |
| 0:57.7 | 800 | 2:24.2 | 117 | 701 | 26 |
| 0:56.4 | 1,000 | 2:21.0 | 125 | 729 | 28 |
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Workout Graph
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