Fiona Shackleton 1000m row
1,000
Meters
4:58.2
Time
2:29.1
Pace
52
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 131 |
October 27, 2021 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:58.2 | 1,000 | 2:29.1 | 106 | 663 | 52 | 26 |
| 1:01.7 | 200 | 2:34.2 | 95 | 628 | 10 | 27 |
| 1:00.9 | 400 | 2:32.2 | 99 | 641 | 10 | 26 |
| 1:00.6 | 600 | 2:31.5 | 101 | 646 | 10 | 27 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 11 | 26 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 11 | 27 |
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Workout Graph
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