Fiona Shackleton 1000m row
1,000
Meters
4:41.8
Time
2:20.9
Pace
55
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 28 |
| Stroke Count | 133 |
| Drag Factor | 119 |
September 10, 2021 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:41.8 | 1,000 | 2:20.9 | 125 | 730 | 28 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 29 |
| 0:57.7 | 400 | 2:24.2 | 117 | 701 | 28 |
| 0:56.6 | 600 | 2:21.5 | 124 | 725 | 29 |
| 0:55.8 | 800 | 2:19.5 | 129 | 743 | 28 |
| 0:55.2 | 1,000 | 2:18.0 | 133 | 758 | 28 |
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Workout Graph
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