Fiona Shackleton 10:00 row
2,030
Meters
10:00.0
Time
2:27.7
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 119 |
July 26, 2021 18:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,030 | 2:27.7 | 108 | 673 | 109 | 23 |
| 2:00.0 | 389 | 2:34.2 | 95 | 628 | 20 | 23 |
| 4:00.0 | 398 | 2:30.7 | 102 | 651 | 21 | 22 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 22 | 24 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 25 |
| 10:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 25 |
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Workout Graph
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