Fiona Shackleton 30:00 row
6,118
Meters
30:00.8
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 112 |
March 31, 2021 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,118 | 2:27.1 | 110 | 677 | 338 | 27 |
| 5:00.0 | 931 | 2:41.1 | 84 | 588 | 49 | 28 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 27 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 27 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 27 |
| 30:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 26 |
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Workout Graph
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