Fiona Shackleton 1000m row
1,000
Meters
4:35.0
Time
2:17.5
Pace
56
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 128 |
February 01, 2021 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.0 | 1,000 | 2:17.5 | 135 | 763 | 56 | 27 |
| 0:55.6 | 200 | 2:19.0 | 130 | 748 | 11 | 29 |
| 0:55.4 | 400 | 2:18.5 | 132 | 753 | 11 | 27 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 11 | 27 |
| 0:55.6 | 800 | 2:19.0 | 130 | 748 | 11 | 26 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 820 | 12 | 28 |
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Workout Graph
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