Fiona Shackleton 1000m row
1,000
Meters
4:35.4
Time
2:17.7
Pace
58
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 139 |
January 21, 2026 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.4 | 1,000 | 2:17.7 | 134 | 761 | 58 | 27 |
| 0:53.9 | 200 | 2:14.7 | 143 | 792 | 12 | 29 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 11 | 27 |
| 0:55.3 | 600 | 2:18.2 | 132 | 755 | 12 | 27 |
| 0:55.4 | 800 | 2:18.5 | 132 | 753 | 12 | 28 |
| 0:55.7 | 1,000 | 2:19.2 | 130 | 746 | 11 | 28 |
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Workout Graph
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