Fiona Shackleton 1000m row
1,000
Meters
5:59.5
Time
2:59.7
Pace
50
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 24 |
| Stroke Count | 149 |
| Drag Factor | 140 |
April 01, 2025 05:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:59.5 | 1,000 | 2:59.7 | 60 | 507 | 24 |
| 1:11.5 | 200 | 2:58.7 | 61 | 510 | 28 |
| 1:11.7 | 400 | 2:59.2 | 61 | 509 | 26 |
| 1:11.6 | 600 | 2:59.0 | 61 | 510 | 23 |
| 1:12.7 | 800 | 3:01.7 | 58 | 500 | 23 |
| 1:12.1 | 1,000 | 3:00.2 | 60 | 505 | 24 |
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Workout Graph
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