Brendon Kotowski 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
138
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 207 |
March 23, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 22 | 138 |
| 2:00.0 | 435 | 2:17.9 | 133 | 759 | 22 | 148 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 22 | 125 |
| 6:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 149 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 22 | 138 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 130 |
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Workout Graph
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