Brendon Kotowski 10:00 row
2,152
Meters
10:00.0
Time
2:19.4
Pace
121
Calories
121
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 23 |
| Stroke Count | 238 |
| Drag Factor | 205 |
March 13, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,152 | 2:19.4 | 129 | 744 | 23 | 121 |
| 2:00.0 | 428 | 2:20.1 | 127 | 737 | 24 | 125 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 117 |
| 6:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 122 |
| 8:00.0 | 436 | 2:17.6 | 134 | 762 | 24 | 117 |
| 10:00.0 | 437 | 2:17.2 | 135 | 765 | 24 | 126 |
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Workout Graph
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