Brendon Kotowski 3:05 row
538
Meters
3:05.8
Time
2:52.6
Pace
27
Calories
123
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 20 |
| Stroke Count | 63 |
| Drag Factor | 200 |
March 09, 2025 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.8 | 538 | 2:52.6 | 68 | 533 | 20 | 123 |
| 3:05.8 | 538 | 2:52.6 | 68 | 533 | 20 | 123 |
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Workout Graph
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