Brendon Kotowski 4:00 row
939
Meters
4:00.0
Time
2:07.7
Pace
57
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 27 |
| Stroke Count | 109 |
| Drag Factor | 206 |
February 08, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 939 | 2:07.7 | 168 | 877 | 27 | 142 |
| 1:00.0 | 243 | 2:03.4 | 186 | 940 | 28 | 136 |
| 2:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 149 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 27 | 147 |
| 4:00.0 | 233 | 2:08.7 | 164 | 864 | 27 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.