Brendon Kotowski 15:00 row
3,472
Meters
15:00.0
Time
2:09.6
Pace
211
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 27 |
| Stroke Count | 413 |
| Drag Factor | 205 |
January 30, 2025 10:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,472 | 2:09.6 | 161 | 853 | 27 |
| 3:00.0 | 678 | 2:12.7 | 150 | 814 | 27 |
| 6:00.0 | 679 | 2:12.5 | 150 | 817 | 27 |
| 9:00.0 | 701 | 2:08.3 | 165 | 869 | 27 |
| 12:00.0 | 698 | 2:08.9 | 163 | 861 | 28 |
| 15:00.0 | 716 | 2:05.6 | 176 | 906 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.