Brendon Kotowski 8:00 row
1,820
Meters
8:00.0
Time
2:11.8
Pace
109
Calories
142
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 26 |
| Stroke Count | 209 |
| Drag Factor | 204 |
January 14, 2025 23:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,820 | 2:11.8 | 153 | 825 | 26 | 142 |
| 2:00.0 | 469 | 2:07.9 | 167 | 875 | 28 | 138 |
| 4:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 133 |
| 6:00.0 | 449 | 2:13.6 | 147 | 804 | 25 | 138 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 25 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.