Brendon Kotowski 15:00 row
3,333
Meters
15:00.0
Time
2:15.0
Pace
195
Calories
137
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 24 |
| Stroke Count | 372 |
| Drag Factor | 201 |
January 01, 2025 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,333 | 2:15.0 | 142 | 789 | 24 | 137 |
| 3:00.0 | 651 | 2:18.2 | 132 | 755 | 23 | 139 |
| 6:00.0 | 658 | 2:16.7 | 137 | 770 | 24 | 139 |
| 9:00.0 | 657 | 2:16.9 | 136 | 768 | 24 | 144 |
| 12:00.0 | 681 | 2:12.1 | 152 | 821 | 26 | 134 |
| 15:00.0 | 687 | 2:11.0 | 156 | 835 | 27 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.