Brendon Kotowski 3:03 row
523
Meters
3:03.4
Time
2:55.3
Pace
26
Calories
119
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 18 |
| Stroke Count | 55 |
| Drag Factor | 205 |
December 24, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:03.4 | 523 | 2:55.3 | 65 | 523 | 18 | 119 |
| 3:03.4 | 523 | 2:55.3 | 65 | 523 | 18 | 119 |
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Workout Graph
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